“ Sometimes there is no time, really, and other times, there is. Do you know the difference?” Lovely insight Kara, and something I’ve struggled distinguishing. I’m so defaulted to feeling overwhelmed and rushed, but if I am honest, I do have time to be more than just a few parts of myself. Thanks for the reminder.
I get lost in that track too - feeling urgency begetting more urgency, rush feeding into the frenzy and need to hurry. What are some ways you notice and interrupt the cycle?
“ Sometimes there is no time, really, and other times, there is. Do you know the difference?” Lovely insight Kara, and something I’ve struggled distinguishing. I’m so defaulted to feeling overwhelmed and rushed, but if I am honest, I do have time to be more than just a few parts of myself. Thanks for the reminder.
I get lost in that track too - feeling urgency begetting more urgency, rush feeding into the frenzy and need to hurry. What are some ways you notice and interrupt the cycle?